Yoga with Ro.
Yoga is not only about physical movement but also about cultivating a deeper connection with ourselves and those around us. ROM (roam) yoga is dedicated to creating an empowered community that embodies the principles of movement, introspection, and connection. The hope is to create a platform that has members from around the world embodying a “kula” (community) of diverse seekers and open-minded souls who practice asana (movement), meditation, pranayama (breathwork), and cultivate their innate sense of adventure.
What's my "Why"?
I found yoga when I endured a serious injury while pursuing my greatest passion- horses. I had a devastating fall that shattered my knee and sidelined me from distance running (one of my other loves) and riding. It was during the healing process, when I was starving for movement and connection that I first found yoga and it saved me through the physical healing process and then the unexpected end of my marriage. “Nobody walks through these doors on a winning streak…” Ultimately yoga finds us when we need to be saved in one way or another- we might not recognize it at first, but after we commit to the practice, we know we are forever changed for the better.